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	<title>The Joseph Yoga Blog</title>
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	<description>Go inside the life of a JosephYoga: philosophy, practice, spiritual insights.</description>
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		<title>The next time someone asks how you are</title>
		<link>http://josephyoga.com/blog/2011/05/04/the-next-time-someone-asks-how-you-are/</link>
		<comments>http://josephyoga.com/blog/2011/05/04/the-next-time-someone-asks-how-you-are/#comments</comments>
		<pubDate>Wed, 04 May 2011 21:17:38 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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The next time someone asks you how your are tell them this: In the last 10 years the medium household income has dropped by 5%. The basic cost of living however has skyrocketed. Average healthcare annual premium for a family doubled. Home heating oil has tripled. The American family has become poor. The US education [...]]]></description>
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		<title>Fruitless Trees</title>
		<link>http://josephyoga.com/blog/2011/02/01/fruitless-trees/</link>
		<comments>http://josephyoga.com/blog/2011/02/01/fruitless-trees/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 21:51:43 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Trees That Bare No Fruit
Digging and plowing and planting seeds
Energy spent and what is there to see?
Confusion and slavery paining my heart
A life of circles, circling ending back at the start 
Distractions, reactions, attractions all day
Each day to a week to a year &#8212; I must pray
This purposed and contrived delay assault
Was known and created from [...]]]></description>
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		<title>If Happy Little Blue Birds Fly</title>
		<link>http://josephyoga.com/blog/2010/10/07/if-happy-little-blue-birds-fly/</link>
		<comments>http://josephyoga.com/blog/2010/10/07/if-happy-little-blue-birds-fly/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 20:00:59 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I have been thinking about little birds lately. They build their own nest homes and don&#8217;t have to work their whole lives every day paying rent or mortgage. They get their food from the land and it&#8217;s organic and free. The fly around lighter than air in harmony and sing each morning. The United States [...]]]></description>
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		<title>It&#8217;s time to take action against religion</title>
		<link>http://josephyoga.com/blog/2010/10/06/its-time-to-take-action-against-religion/</link>
		<comments>http://josephyoga.com/blog/2010/10/06/its-time-to-take-action-against-religion/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 17:14:33 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[We are in a culture war.  Between spirituality and religion. The religious don&#8217;t care about people they just want to keep the country religious because they are afraid. So when a Bush or a Christine ODonnell or a Romney or Palin comes along and promises to uphold religion they get the votes. Very simple. I encourage us all to [...]]]></description>
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		<title>This Train Don&#8217;t Stop Here Anymore</title>
		<link>http://josephyoga.com/blog/2010/09/28/391/</link>
		<comments>http://josephyoga.com/blog/2010/09/28/391/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 08:16:30 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[
I will admit something very personal because it may help us all be more aware. I was bullied in school &#8212; to a great extent through middle school and high school. I remember that there was 2 wonderful days in middle school that there wasn&#8217;t any negative comment made to me. It felt like Christmas. [...]]]></description>
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		<title>Culture War</title>
		<link>http://josephyoga.com/blog/2010/09/20/culture-war/</link>
		<comments>http://josephyoga.com/blog/2010/09/20/culture-war/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 06:53:01 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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To anyone busying themselves trying to save America from evil based on their own religious fantasties, I remind you of this:
&#8220;Almighty God hath created the mind free. All attempts to influence it by temporal punishments or burthens . . . are a departure from the plan of the Holy Author of our religion . . [...]]]></description>
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		<title>THE LEANLIFE NEWSLETTER V.1: The Beginning</title>
		<link>http://josephyoga.com/blog/2010/09/14/the-leanlife-newsletter-v-1-the-beginning/</link>
		<comments>http://josephyoga.com/blog/2010/09/14/the-leanlife-newsletter-v-1-the-beginning/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 05:34:30 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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******************************************
THE LEANLIFE NEWSLETTER
V.1: The Beginning
*****************************************
Hello Friends
You are reading this because you are ready to change your body and I wanted to help you because this program has helped me lose 30lbs and I know it can help you. 
I wanted to help because it really is my passion. I am a yoga teacher and I [...]]]></description>
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		<title>Freedom</title>
		<link>http://josephyoga.com/blog/2010/09/12/freedom/</link>
		<comments>http://josephyoga.com/blog/2010/09/12/freedom/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 06:43:00 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[
There are three stages to true freedom.  1) Becoming aware of your soul and recognizing you have one. 2) Becoming aware of the business of the soul and the souls desire and needs. 3) Taking action and putting your time into that business and making it a priority over all else. Until then we [...]]]></description>
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		<title>Fire</title>
		<link>http://josephyoga.com/blog/2010/09/06/fire/</link>
		<comments>http://josephyoga.com/blog/2010/09/06/fire/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 21:39:45 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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In DC 2003, I attended a Jivamukti Yoga workshop held by David Life &#038; Sharon Gannon.  They played the entire I HAVE A DREAM speech by Martin Luther King. This was their class. It was cemented then for me that a yogi is not a flexible pacifist but a loud freedom seeking warrior who [...]]]></description>
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		<title>For R</title>
		<link>http://josephyoga.com/blog/2010/08/04/for-r/</link>
		<comments>http://josephyoga.com/blog/2010/08/04/for-r/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 19:24:39 +0000</pubDate>
		<dc:creator>josephyoga</dc:creator>
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		<description><![CDATA[

]]></description>
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