Today in class, I spoke briefly about a lesson from the great spiritual book Bhagavad-Gita. Here is a an illustrative metaphor for the spirit, mind and body. “The self is thus the enjoyer or sufferer in the association of the mind and senses”. What this means is that we have a choice to have the body work for the soul or the soul work for the body. Without restraint, the senses will lead us into a self imposed slavery and addiction. With restraint, we can follow the mission of the soul without fruitless distration of the senses.
Namaste,
JosephYoga
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