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"The best yoga class I ever attended -- it saved my life! Thank you Joseph!" Charlie Long, Hollywood CA "Joseph is like no other yoga instructor I have ever studied with." Buck Austin, Los Angeles CA "It is a rare gift to find a yoga instructor like Joseph. I highly recommend his class. It can change your life if you let it." Tim Campbell Los Angeles CA "When taking yoga with Joseph, you feel like this is how yoga is supposed to be. He has a GIFT." Jennifer Grisanti Entertainment Consultant, Los Angeles "Joseph's yoga class is one of the most fascinating forms of exercise in which he perfectly combines mind, body, and soul." Terrick Guindy, Fitness Counselor Gold's Gym Hollywood CA "Joseph has taught me so much! It'll change your life!!" --David Siebenaler, Los Angeles "I highly recommend him to guide you on your yoga journey, and partake of his priceless wisdom." Michelle Steverson Los Angeles CA "I weight train four times a week, ballroom dance, hike, and bike ride...and your class still kicks my butt." Tom Ray Hollywood CA "Wow. This isn't trendy LA yoga. This was a total body workout... I was sweating buckets." Chad Hodge, Television Writer Hollywood CA "Joseph's yoga class is definitely worth the frequents flights into L.A." Claudia Wold, Sacramento CA "I left his class completely relaxed and at peace and feeling as though I'd had a really solid physical workout. The overall experience was a great one." Clinton Meyer Silver Lake CA "Joseph brings light and energy to every word and step he makes." Deborah Foreman, actress, model and designer, Los Angeles CA |
| Salutes to the Sun Monday August 18th -- 17th Day of Leo Hatha Yoga is defined at Sun/Moon Yoga. This is the definition of "Hatha". What does Sun/Moon mean? It is a inference to our spiritual goal in life. Everyone has a different spiritual goal, but they all share a common theme. The theme is reaching connection through affinity. Life is about connecting to the energy of creation through the law of attraction. Like things become close. Are goal is to ultimately connect to the energy of God by being more and more like the energy of God. The Moon represents us and the Sun represents the Creator. In yoga, we are trying to unite or to yoke with this energy through the clearing of the mind. The mental fluctuations we have all have grown to accustomed to keep us from a strong and lasting connection with the Creator. During this month of Leo, we have the energy of the Sun (the Creator) pouring into our lives. It's a month of major spiritual growth. The moon this month represents our ideal -- full union with God (the sun). This month, accept life. Accept the good and the bad. The growth and the stillness. Be courageous and let the energy of this month teach us how to be more like our Father. His shoes are big to fill, but we are ready for the challenge. Posted by Joseph at 5:26pm ------------------------------------------------------------------------------------------------------------------------------- |
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